Sports Recovery Package
Deep tissue work, stretching and warming aromatherapy — recovery after physical effort.
120 min379.00 PLN
About the package
The Sports Recovery package is a two-hour ritual for active people — a deep Thai sports massage, Chinese acupressure, reflexology and stretching. It supports muscle recovery after effort and helps prevent injuries.
Intensive work on muscle bands improves blood flow and speeds up metabolite clearance, while stretching restores full range of motion. Ideal after strength training, running or an intense season.
What's included
- ✦± 60 min — Thai Sports Massage
- ✦± 30 min — Chinese Acupressure
- ✦± 20 min — Reflexology
- ✦± 10 min — Stretching
Benefits
- Faster muscle recovery
- Lower injury risk
- Improved range of motion
- Less soreness and tension