Sports Recovery Package
Deep tissue work, stretching and warming aromatherapy — recovery after physical effort.
About the package
The Sports Recovery package is a two-hour ritual for active people — a deep Thai sports massage, Chinese acupressure, reflexology and stretching. It supports muscle recovery after effort and helps prevent injuries.
Intensive work on muscle bands improves blood flow and speeds up metabolite clearance, while stretching restores full range of motion. Ideal after strength training, running or an intense season.
What's included
- ✦± 60 min — Thai Sports Massage
- ✦± 30 min — Chinese Acupressure
- ✦± 20 min — Reflexology
- ✦± 10 min — Stretching
Benefits
- Faster muscle recovery
- Lower injury risk
- Improved range of motion
- Less soreness and tension
Explore individual massages
Classic Thai Massage
Thai massage in Gdynia and Gdańsk — a traditional technique from Thailand combining acupressure, yoga and stretching. Performed without oil.
Bali, IndonesiaBalinese Massage — Pijat Bali
Balinese massage in Gdańsk and Gdynia — the traditional Pijat Bali technique with aromatic oil. Long, flowing strokes to relax the muscles.
Bali, IndonesiaBalinese Hot Stone Massage
Combines Balinese relaxation techniques with hot Saraba stones. Warms and stretches muscles, improves circulation and skin recovery.
HawaiiHawaiian Massage — Lomi Lomi
Flowing strokes with hands, forearms and elbows for deep relaxation. Full-body massage performed with oil.