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Technique · Bali

Balinese massage — Pijat Bali with warm oils

Our bestselling ritual: flowing, stroking movements with warm oil, blending Ayurvedic, Chinese medicine and local Balinese influences. Find the full history and background of the technique in our guide to Balinese massage. A session from 60 minutes costs 229 PLN. Available in Gdańsk and Gdynia.

Technique

What this massage involves

Balinese Massage – Pijat Bali

The therapist combines long, enveloping stroking and kneading that spreads warm oil with acupressure (pressure on selected points), plus reflexology-inspired work on the hands and feet. Stretching is present but gentler than in Thai massage — the whole session runs at a calm, rhythmic pace that helps you settle down.

Looking for the same ritual with volcanic hot stones? That has its own page: Balinese hot stone massage. Below in the price table you'll also find variants focused on the back and shoulders, deeper muscle work, and one with a full-body scrub.

The treatment step by step

  1. Warming the body with warm oil — long, flowing strokes across the whole body.
  2. Kneading the larger muscle groups — back, thighs, calves.
  3. Acupressure — targeted pressure along tense areas.
  4. Reflexology-inspired work on the hands and feet.
  5. Gentle stretching of the limbs.
  6. Finishing with a calm massage of the neck and head.
Who it's for

Who this massage suits

  • Wanting deep relaxation without intense stretching
  • Stress and the need to unwind
  • People who enjoy warm oil and its scent
  • Skin care and hydration
  • A popular choice for couples massage
  • First time trying an Asian massage and want a gentle introduction
Step by step

What a visit looks like

1. Consultation. A short conversation about your preferences, any contraindications, and your choice of oil scent.

2. Preparation. A shower is available on site; fresh linens, a towel and warmed oil are all standard. Every massage also begins with a brief foot-washing ceremony. For the massage you keep your own underwear on or we give you disposable underwear, and you stay covered with a towel throughout.

3. Massage. The session runs 60–120 minutes at a calm, flowing pace. You can ask to change the pressure at any point.

4. Afterwards. A moment of rest and a glass of water — it's worth not rushing back into your day, so the calming effect lasts longer.

Prices

Price list — Balinese Massage

The full-body massage uses warm oil; the back-and-shoulders variant and the scrub are partial or add-on treatments.
Variant60 min90 min120 min
Balinese — Pijat Bali (full body)229 PLN299 PLN389 PLN
Balinese Back and Shoulder Massage199 PLN——
Balinese Deep Tissue Massage249 PLN349 PLN429 PLN
Balinese Massage with Body Scrub——429 PLN

See the full breakdown of all massages and packages on our price list. Pay on site: cash, card or BLIK — no deposit for 1–2 people.

Safety

Contraindications and preparation

We do not perform Balinese massage in cases including oil-ingredient allergies, fresh injuries, inflammation, thrombosis, fever or infection, and — without a prior consultation — during pregnancy. For chronic illnesses please get your doctor's approval beforehand. We cover the full list in our contraindications guide.

Arrive a few minutes early if you'd like to use the shower. Your skin will be oiled afterwards — if you're heading somewhere right after, factor in a moment to rinse off. A rhythm of every 2–4 weeks works well for keeping the effects up.

Salons

Balinese massage in Gdańsk and Gdynia

We perform Pijat Bali in both of our salons: in Gdańsk at ul. Hynka 18/lok. U13 (Zaspa) — convenient for Wrzeszcz, Przymorze and Oliwa — and in Gdynia at ul. Redłowska 37/10 (Redłowo), close to Orłowo and the city centre. Both salons are open daily 12:00–22:00 and share the same price list.

Book online via Booksy or by phone: Gdańsk 538 899 993, Gdynia 730 823 434. Addresses, maps and directions are on our locations page.

FAQ

Frequently asked questions

  • Balinese massage is performed with warm oils, using flowing, stroking movements — its main purpose is relaxation. Classic Thai massage is oil-free, done clothed, focused on pressure and stretching. Balinese tends to feel gentler; Thai tends to feel more intense.

  • We work with a warm, soothingly scented oil as standard; we'll confirm the exact scent together with you during the consultation before the treatment.

  • Yes, it's one of our most popular choices for a shared session — two massage tables side by side, with the same calm, flowing character for both of you at once. See our couples massage page for details.

  • In both salons: Gdańsk, ul. Hynka 18/lok. U13 (Zaspa) and Gdynia, ul. Redłowska 37/10 (Redłowo). The range of Balinese treatments and prices are the same, and both salons are open daily 12:00–22:00.

Book a visit

Book a Balinese massage in Gdańsk or Gdynia — open daily 12:00–22:00, no deposit for 1–2 people.

Book online Full price list

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